Yoga with #ALFI is your most powerful tool this lockdown 3.0. One pose we love in particular for lockdown stress relief is Child’s Pose. Perfect for beginner’s yet its immense grounding power is not to be underestimated. Surrender to gravity and instil patience as you feel your mind quieten…⁠

Link in bio to start a yoga flow with ALFI today 🧘‍♀️