Yoga is an internal journey. A way back home. The practices provide the path, with your teacher there to give guidance. There are many styles and practices for different temperaments, interest and what is most suitable.

“There are many paths to the top of the mountain, but the view at the top is the same.”- Chinese Proverb

If you’d like to practice yoga nidra, for deep relaxation, or move through a hatha yoga asana practice, or curious about a particular pose, or seeking stillness through meditation, you may enjoy heading over to my YouTube channel for free content to support your individual spiritual journey.

Namaste 🙏🏼

#meighlinyoga #yoga #yogateacher #pranayama #meditation #meditationpractice #yoganidra #yoganidrameditation #yogatutorials #youtubechannel #youtube #youtubecreator #wellness #wellbeing #yogajourney #yogalife #vancouveryogateacher



Source