Well I did it! I started this program to work through some of my own trauma and history, with the hope to have a deeper understanding of the physical bodies connection to the mental, intellectual, emotional and spiritual bodies. This was an enlightening experience. I will say the journey has brought some old behaviors to the for front and life has not looked perfect throughout the process of healing. My journey has really just begun. However, now I have the tools and certification to help others in their journey. Disconnecting from patterns of PTSD and Samskaras, patterns that we perpetuate. #yogatherapycertified #yoganidra #drlevine #richardmillar #myvinyasapractice #yogapractice #healing #ptsd #dissasociativeidentitydisorder #mentalhealth #addiction #recoveryispossible #recoveryisbeautiful


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