The planche is slowly getting better, i need to concentrate on this goal this year.

I just discovered a new way to do forward leans that really burns the shoulders the same way the planche does.

🔥I think the most important key for this year is consistency. What you lack in strength, flexibily or technique now, will slowly get better everyday if you stay consistent.

🌲Like a tree does not grow in a week, so do your skills.

🧘‍♂️This year, you need to be consistent as a gardener if you want to cultivate the fruit of your efforts. If you commit to do something everyday, a single step in the direction of your dreams, there is no reason in the world why you wont reach it.

😜Stay strong

#calisthenicsmovement #planchetraining #bodypositivity #calisthenic #calisthenics #streetworkout #hometraining #homefitness #planche #straddleplanche #straddle #goalsetting #positivity #yogaeverydamnday #yogainspiration #yoga #yogapractice #asanapractice #barbarian

 



Source