Quality Yoga Mats and Color Therapy

A blue yoga mat is a great choice

If you are just starting out or wish to try many different styles of yoga choose a blue mat. Blue is not for those who wish to stand out in the studio, you will blend in, but you are there for yourself any way, right?

A blue yoga mat is a classic choice you will not later regret. In yoga studios across the globe blue is the preferred colour and is referred to as the classic choice. Once you have decided on blue there are different shades of blue to consider.

A pink yoga mat is a great choice for healing.

If you are interested in a pink mat your practise will have a more healing energy and be rejuvenating. Pink has long been known for its healing properties. If you are unwell or trying to improve your health pink is a great choice for a mat.

A green yoga mat is a great choice for relaxation.

Buying a green mat will ensure a soothing and relaxing workout every time. There are different shades of green to choose from, from a light pistachio green to a deep emerald color. The color should reflect your personality when it comes to choosing a shade. Also ensure your green mat is environmentally friendly.

A red yoga mat is a great choice for passion.

A red mat is a strong choice and will have an empowering impact on your practise, while not the most calming choice it will ensure you remain enthusiastic and energised by your yoga. To remain passionate about yoga a red mat is a great choice.

A purple yoga mat is a great spiritual choice.

A purple mat is a spiritual choice which goes well with the essence of yoga. It will increase the spiritual side of your practise as well as calm you and inspire creativity. Purple comes in many shades, the lighter the color the lower the intensity you may want to start with a lilac and work up to a deep purple.

A white yoga mat is a pure choice.

A white mat will bring a calmness and purity to your yoga practise, it will aid purification and take away the clutter of everyday life. For a cleansing work out choose a white mat, your practise will benefit.

A black yoga mat is a strong choice.

Choosing a black yoga mat is an empowering choice. It will add a zen like restful element to your practise and create a calm place for you to work. Choose black for a powerful relaxation tool to improve the benefits of your practise.

In conclusion choosing the right color for your mat should take into consideration your current state and what you hope to achieve from your practise.

This article is from the holistic health spa to read more about the meanings of the colors and how they impact yoga visit our website.



Source by Samantha Kotz