One of my teachers frequently taught that to be a yoga therapist requires that we are one part coach, one part counselor, and one part spiritual guide. It’s true that the panchamaya model, the mutidimensional teaching that informs our work in yoga, reminds us that the physical, emotional, and spiritual dimensions are always interrelating and impacting one another.

This perspective is in fact our greatest asset, and it’s also the most demanding part of our practice. It would be far easier to lock in on one aspect—poor posture, a negative attitude, a lack of spiritual connection—to explain away the pain. However, I’ve rarely seen pain arising from just one of the mayas. Poor posture may in fact be linked to poor self-esteem or depression.

We have to be willing to play with the pieces: to observe, question, and support our clients in developing more interoceptive awareness. The more we can inspire them to be curious about their own pain puzzle and embark on an inward journey, the more we are truly practicing and teaching yoga.

#yogatherapy #yogateacher #yogacommunity #yogaflow #buteyko #oxygenadvantage #restoringprana #nasalbreathing #respiration #prana #pranayama #myofunctionaltherapy #mouthtape #asthma #chronicfatigue #anxiety #respiratorytherapist #IAYT #YogaAlliance #BBEA #breathe #functionalbreathing #yoga #sleepapnea #hyperventilation #breath



Source

live casino malaysia minyak dagu mega888 pussy888 xe88 apk joker123 super 8 ways ultimate casino malaysia live22 mega888 免费电影 online casino malaysia 918kiss