It’s fleXXI Friday!

Today we have a flow to receive stress 🕊

We are in lockdown 3 in the UK so it’s more important than ever to take care of your mental well-being 💗

Here’s to feeling free and invigorated!

Namaste 🧘‍♀️

🧘‍♀️ Easy Pose
🧘‍♀️ Seated Twist
🧘‍♀️ Cobbler Pose
🧘‍♀️ Half Lotus Twist
🧘‍♀️ Child’s Pose

📸 @believe2bfitwheydi

#flexifriday #flexibility #flexigirl #fridayflow #friday #yoga #stretching #stretch #stretchingexercises #gratitude #bodymeditation #strongwomen #womenfitness #womenhustlers #namaste #yogaposes #yogaenergy #energyflow #yogapractice #strengththroughyoga #yogaforstress #yogatorelax #yogaformentalhealth #yogapractice #yogainspiration #yogagirls #womeninspiringwomen #mentalwellbeing #ukyoga #ukmentalhealth #ukwomen



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