#inversions are extremely helpful for reducing #anxiety , #stress , fear, or otherwise worrisome thoughts. In the midst of these unfathomable events, we hope this comes in handy🙏🏼
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#namaste #yoga #ohmunity #love #peace #mindfulness #calm #breathe #yogaapp #comingsoon #yogapractice #yogatips #inversion #sirsasana #yogastudio #lifestyle #health



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