Connection…your mind, body, soul…your whole self, connected as one, balanced and living your best life! 💫

How do you find that balance of connection?

Have you ever noticed if you don’t take care of your whole self, your out of balance?

Can you notice when your out of balance, which part of you needs more love and attention? Is it your mind? Is it your body? Is it your soul?

Do you favour one part of yourself over the other?

What can you do for yourself to bring you into a more balanced state of connection?

Have you set some goals for 2021 to feed every part of who you are?

Now while you try to figure out your answers I’ll just go back to borrowing this rock to help me find my balance and connection!

New timetable will be released this week.
Join me in 2021 to
Connect ~ Explore ~ Feel ~ Reflect ~ Play ~ Learn ~ Laugh ~ Grow ~ Ignite ~ Unite!

Xox

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