Close your eyes! Imagine the sound of the fireplace crackling while you take deep breaths inhaling and exhaling. Yoga isn’t only good for the mind but also has many health benefits such as decreasing blood pressure and increasing blood flow. It’s the perfect way to start or finish your day!

If your new to yoga and want to start a new yoga routine, why not start a #skincareroutine too? 🧘‍♀️

What’s your favourite #yogaposition?

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