Back into the flow of classes and workshops this week starting tomorrow at 11am ☺️

And delighted to be offering workshops next weekend with the amazing @akisomatic and @mimikuodeemer via @triyogauk, exploring the inner river systems of fluid.

We’ll begin with the ground fluid and blood flow to awaken to their on-going nature of quiet dynamic support.

Everything flows from the ground fluid whilst the blood is central to the cycle of renewal and vitality for our whole physical and mental functioning and well-being, whilst in motion or in rest.

Hope you can join us. All deets on my site (in my profile link) as well as on triyoga’s ♥️

#yoga #yogapractice #yogaflow #vinyasaflow #vinyasa #vinyasayoga #yogaworkshop #fluid #move
#movement #wellbeing #wellness #healthylifestyle #health #life

 



Source