Author Archives: Namaste

When it comes to pleasing the dancers, you need to play the top 100 salsa dance songs. But, what are they and who decides what the top 100 salsa dance songs are? That is a question that many salsa DJs have pondered, when trying to play the top 100 salsa dance songs for their audience. […]

Speaking about modern Ukrainian customs and traditions it is necessary to stress that the Ukrainians are proud of their colorful folk culture. They love good food and drink and have a zest for life. Most Ukrainian middle-class and lower class urban families live in flat in multi-storied buildings; only rather rich people can afford to […]

Mothers Day – an Ancient Celebration: Did you know that a long time ago ‘Mother Goddess’ was celebrated rather than mothers. Yearly ‘Mother Goddess’ festivals originated in Egypt and were popular in ancient Greece too where they became so wild with fun that they were eventually banned! A later incarnation in England fell on the […]

If you think you can do it, you will. Whether you are an average student or a topper in your class, you stand to compete against lakhs of students every year in the IIT JEE entrance exams. As Thomas Edison said: “Genius: one percent inspiration and 99 percent perspiration” it stands true that it is […]

The spinal or back pain refers to disorders and pains in the spine region, particularly in the waist region. This pain is commonly called lower backache. This pain could spread over to both sides of the waist and the hips. When the pain is acute, it makes the patient almost partially immobile. In more severe […]

Holy Himalayas. The World’s highest peak Everest is here. The entire area is called as Holy land or Punya Bhoomi. It is a sacred duty for a Hindu to visit Amarnath, Kedarnath and Badrinath at least once in his life time. The distance from Jammu to Pahalgam is 363 Km. Pahalgam is 96 Km from […]

When we’re in flow, we’re in the zone, that beautiful place of creative expression. It’s typically accompanied with ease, grace, and a lost sense of time. Flow is place where new ideas sprout and grow. It’s where we feel energized and engaged in creative pursuit. In short, flow feels great. Who doesn’t want flow? But […]

The 5 Tibetan Rites are once-secret, ancient yoga-like poses developed by Tibetan monks thousands of years ago to slow aging, increase energy, calm the mind and strengthen the body. You can increase your energy and longevity by performing these five easy exercises that take only 10 minutes each day to do. The secret to the […]

Are you experiencing night sweats or hot flashes from the last few days? If yes, then you might be approaching menopause! Night sweats & hot flashes are considered a nightmare in every woman’s life. They are among the most common symptoms of menopause and pre menopause. In general, Menopause is a particular phase in a […]

Thousands and thousands of ladies are unhappy about the shape of their rear ends and spend hours and hours searching for a way or exercise to tighten the buns. I say, you don’t have to go to fancy gyms and buy a ton of equipment to achieve that goal. You really don’t. Now, believe me, […]