“You are open now, more open than you’ve ever been. Trust the process and trust your heart. The journey is not in vain. Its purpose is to lead you to love.” Melody Beattie I love heart opening. I love how I feel after a practice with backbends, when I unlock the heart chakra and the […]
Author Archives: Namaste
New FREE ONLINE LIVE YOGA WiTH WENDY on Instagram STARTING Saturdays 1/9/21 at 8…
New FREE ONLINE LIVE YOGA WiTH WENDY on Instagram STARTING Saturdays 1/9/21 at 8:30 am CT. & ALSO go and become a FREE member on her WEBSITE @ namasteways.com #namasteways #free #yoga #yogaposes #yogainspiration #yogaforbeginners #yogateacher #yogaflow #yogaforweightloss #trend #yogaexercises #trending #trendy #yogawithwendy #freeyoga #freeyogaonline #freeyogaclass #yogaclass #yogalove #yogausa #igfitness #yogacommunity #yogafun #yogalifestyle #health #fitness […]
Starting Off With Free Yoga Poses
There are many people who might be considering taking up yoga but who may not wish to invest in a class. Not everyone who has never done any yoga in their lifetime is convinced of its effectiveness and it can be difficult to shell out the money just for a trial. Some may feel that […]
Variante di Anjaneyasana. (English below) Posa della Luna Crescente . È una ret…
Variante di Anjaneyasana. (English below) Posa della Luna Crescente 🌛. È una retroflessione intensa, che prevede l’utilizzo del muscoli addominali per la stabilità, l’allungamento intenso degli adduttori e del muscolo ileopsoas (molto utile per chi trascorre molte ore seduto) e richiede un’elevata flessibilità del collo del piede; massaggia i reni e il fegato ed aiuta […]
COVID-19 Frontline Workers: Strategies for Staying Emotionally Healthy
To date worldwide, there have been more than 3 million people infected with COVID-19, over two hundred thousand deaths and millions of others who have been impacted financially, and emotionally. Our frontline workers are tasked with continuing to go to work to provide for our public health needs and safety. During this unprecedented pandemic, frontline […]
#yogaconvalechallenge PRIMO GIORNO Utkata Konasana • posizione della dea La pri…
#yogaconvalechallenge PRIMO GIORNO Utkata Konasana • posizione della dea La prima foto rappresenta la posa finale. Se senti fatica, rimani nella posizione base, rappresentata nella seconda foto. Per aiutarti ad entrare nella posizione dei video con la spiegazione. Buona pratica 🌺 and good luck 💞 Vi ricordo come funziona la challenge: In collaborazione con lo […]
JUST LISTEDNWT Spiritual Gangster Rainbow Crop Tee, sz small. $40 + shipping. L…
⚡️JUST LISTED⚡️NWT Spiritual Gangster Rainbow Crop Tee, sz small. $40 + shipping. 👉🏼 Link in Bio! #Reseller #clothingseller #secondhandfashion #recyledfashion #reusefashion #shoponline #shopinstagram #shopmyposhmarm #thriftedfashion #thriftydeals #spiritualgangster #croptops #croptees #yogaclothes #workoutwear Source
Generation X, The Next Client for the Personal Trainer
The next generation that is starting to reach that magic age of 40 years is occurring with Generation X. These individuals have been in the workforce for a good number of years, have families and are in the midst of developing large amounts of cash reserves. This also is the age when they need to […]
#yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yog…
#yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateachertrainingbali Source
The most important pieces of equipment you need for doing yoga are your body and…
The most important pieces of equipment you need for doing yoga are your body and your mind! What other equipment do you use? #yogaequipment #yogablocks #yogablock #yogablog #yogablogger #yogabasics #yogabalance #yogabeginner #yogabody #yogaburn #yogabeyond #yogabali #yogababy #yoga #yogabums #yogabeach #yogababy #yogababe #yogababes #yogastudy #yogaselfpractice #yogastyle #yogaschool #yogasculpt Source