Are you consciously participating in your life? Do you mindfully choose to pursue, consume, listen to, commit to things in your life that are truly in alignment with your mind, body, & soul? Too often we revert back to our programming, to auto-pilot mode, & move through our lives blindly. We forget to open up our eyes & ask ourselves is this what we really want? Is this situation toxic for me? Is this food going to fuel my body or make me feel sluggish? Is this relationship empowering me or is it making me experience insecurity & holding me back?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We have the power to write our own stories, to create a life that is in alignment with our hearts desires, our dharma, our true-calling. No one ever said it was going to be easy. It takes work to not do what’s easy and go back to what we know, to not put the blinders back on and move through life doing the same thing we’ve been doing day after day. It takes courage to step out of our comfort zones & speak our truths to the people we love. It can be challenging to create boundaries & stick to your code. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Step into the light. Step into your dharma. Pursue the life you’ve always dreamed of. Discover your authentic code & stick to it. Show up for yourself every single day. Start small. What’s one thing you can do today to move toward your best version of you? Step into your worth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Teaching Monday 6:45p @glassboxironside⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Available via Zoom to all Yoga By Ashley members⠀⠀⠀⠀⠀⠀⠀⠀⠀
Zoom link will be in your inbox Monday morning ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo credit: @whisky_benjamin⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogabyashley #wildheartyogi #yoga #stpetersburgflorida #miami #tampa #namaste #virtualyoga #onlineyoga #freeyoga #vegan #plantbasedathlete #dogmom #poweryoga #miamiyogi #healthiswealth #freeyoga #beachyoga #grateful #yogaforbeginners #yinyoga #dogmama #australiancattledog #yogaforathletes #athomeyoga #yogaathome #miamibeach #livingmybestlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#workout #fitness



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