Why Spiritual Seekers Are Frequently Deserted By Their Partners, Family Members and Society

What is spirituality? Spirituality is the state or quantity of being spiritual for a living being-much less a human being. Spirituality includes the knowledge of God, universe, creation, man, mind, soul and matter. Characteristics of spiritual people: The spiritual people concentrate their energies within or in their inner world by practicing mediation, yoga, devotion and […]

Be Happy! Happiness is Just a Matter of Mind

Though one could be infinitely happy by just enjoying the nature and family and all the human-made things, there are still millions of people who are unhappy. In the developed countries there is very fortunate circumstance of having both God-given and man-made things. Still majority of people there are unhappy. In the developing countries, where […]

Mind Over Matter – Proven

THE ACTS OF CREATION: The following quote is a review I found on Amazon.com for a book I have only read about but seems to confirm many other things. The book is written by a former Chair of Material Sciences at Stanford and I think it fits the work of Dr. Don Robins as well […]

P90X and Back Pain: Causes and Solutions

P90X, or Power 90 Extreme, is an intense, 13-week exercise program gaining popularity among those seeking to get fit fast. Many people experience great results with this exercise program, but it is important to be cautious when starting any new physical activity. The strength and flexibility demands of P90X can result in back pain for […]

How Moon Salutations Benefit Mind, Body, And Spirit

Moon salutations, or Chandra Namaskara, are a unique series of asanas that are performed during certain kinds of yoga. This particular series includes a sequence of ten various poses, starting with a mountain pose and taking the individual through a variety of postures in order to complete a full salutation. Practice with the Moon’s Energy […]

Tantric Active Meditation

“The treasure is hidden within you as much as it was hidden in Buddha or Christ.” I am a Goddess! The very pronunciation of these 4 powerful words evoke and put light on the Goddess essence I embody. Sometimes I forget that I am a Goddess and my actions and words have me scrambling and […]

Choosing the Right Pilates Class

Every Pilates studio, health club, spa and fitness facility has its own training classes and programs. If you have a limited budget, it is a good idea to join a group class. This is a great, relatively economical place for beginners to start, and have fun. Using standing, sitting and recumbent positions, the instructor guides […]

Abundance – 3 Steps to Being in the Flow

In challenging times it is easy to believe the stories you hear in the news and from the people around you. Believing the gloom and doom can cause you to contract in fear. You feel like you are losing control. Control is just an illusion, the ego’s attempt to hold on to the past instead […]

The Top 6 Triathlon Nutrition Supplement Mistakes

In reality, most triathletes take supplements. With the advantage increased energy and nutrient requirements, a desire to enhance performance, and a greater degree of food and exercise based inflammation, we really can get a bit of a benefit by popping pills (legally, of course). However, many athletes indiscriminately grab their “morning handful” of capsules, swallow […]