What is Self Mastery? – Part 1

Self Mastery, alone, sounds like a selfish term; but if you cannot help yourself, you will have limited ability to help others. Self mastery is the ability to make the most out of your physical, mental, and spiritual health. In other words, to be the best you can be. As a result of your efforts, […]

Purple 7×5 Feet Rollable Exercise Fitness Gym Pad Double-Side Yoga Mat Pilates Workout Lightweight Snti Skid Design Flooring PVC Panel Picnic Home Rest Multiple Use with Ebook

Price: (as of – Details) Double-sided anti-skid design increases friction and ensures user safety, 2 adjustable Velcro straps for easy storage and carrying of yoga mats,PVC material is eco-friendly and non-toxic, Tear-resistant material ensures long service life, Waterproof surface is easy to clean and maintain,Reduce cushioning to protect the spine, hips, knees and elbows, Can […]

L-YIN High Waist Yoga Pants Women’s Fitness Pants Athletic Yoga Pants Workout Yoga Leggings Fitness Tights Tummy Control Leggings (Color : Charcoal, Size : XL)

Price: (as of – Details) Pockets on each leg – great for cell phone, keys, dog treats, running fuel, etc.Big side pockets are available for 4″,4.7″,5″,5.5″ Mobile PhoneFour-way stretch; fabric stretches and recovers both on the cross88% Polyester, 12% ElastaneFastening: ElasticWide and super comfortable waistband with elastic on the top to prevent slipping

11 Dimension Health Temple and Yog Temple together, organized free workshop on “…

11 Dimension Health Temple and Yog Temple together, organized free workshop on “Life changing event of Meditation”.In the session, International Yoga Expert Mr. Manoj garg gave insights on the importance of meditation in our daily lives and simple techniques to practice that. #11dimensionhealthtemple #meditation #healthylifestyle #meditation #yoga #yogapractice #yogainspiration #yogaposes #yogateacher #yogalife # #yogaeveryday Source

Workout Tops for Women Pack Racerback Workout Tank Tops Athletic Tops for Women Gym Clothes for Women Pack 2 (Siberia+Bangkok Print) M

Price: (as of – Details) Women Workout Tank Tops with Built in Bra Material:90% polyester +10% spandex.uper soft, lightweight, stretchy and smooth,Four-way stretch blended fabric crafted with cottony-soft feel, which is breathable and skin-friendly .Fashion and Function Design :Aonour women workout shirts in slim fit ,sleeveless , built in removable bra for extra support and […]

Outdoor Yoga Mat,Good Resilience,Environmental Protection,Double-Sided Non-Slip PVC Fitness Mat,8 Mm Thick,Male and Female Fitness or Home Fitness(61x183cm) (Color : Pink, Size : 8mm Thick)

Price: (as of – Details) [Eco-friendly,ultra-thick yoga mats]– 8mm thick eco-friendly yoga mats to ensure that you get the best support and comfort when using the yoga mats.Great for performing yoga poses and even supporting you for fitness exercises for the abs[Multipurpose]-Yoga mats are not only designed for multiple uses. Whether it is yoga, core […]

10Feet Exercise Fitness Gym Pad Foldable 4-Panel Gymnastics Mat Tumbling Yoga Aerobics Pilates Dance Flooring Pad, Pink, Purple PU Cover with Ebook

Price: (as of – Details) Comfortable with EPE pearl wool inside, Easy to clean durable PU leather cover, Convenient for carry and storage with 4 folding panels,Perfect for many uses: tumbling, exercise programs, pilates, stretching, yoga, martial arts, gymnastics, day care activities, etc.,Sewn handles for easy transportation, 4 sided velcors strips on the end of […]

Top Ten Yoga Benefits

Yoga is attaining more and more prominent role in our daily life, and more people are coming to know its benefits. Still many people wonder what wonders this ancient form of exercises can do for us in our busy life, and why should we practise it regularly. Though there are many benefits for practising this […]