Knap’man Zoned Compression Short USP 45% Light Blue M


Price: $139.00
(as of Oct 18,2021 06:58:36 UTC – Details)



Unique 45% targeted compression: optimum support for upper leg muscles.
Less Injuries. Upper leg injuries occur less, especialliy groin and hamstring injuries
Improved blood circulation: Recovery and Performance enhancing.
Innovative MaxClima fabric: Extra high comfort of wear, exceptional breathability and perfect fit
High quality products made in Europe

YANGYANPING High Waist Pants+Hooded Coat+t Shirt+Bra+Short Women Yoga 5 Pieces Set Outdoor Running Quick Dry Fitness Gym Clothing Sports 3XL (Color : 18, Size : XXL)


Price: $44.48
(as of Oct 18,2021 06:58:36 UTC – Details)



1. Type of exercise: Yoga
2. Fit: fit the standard size, please choose the size you usually wear
3. Features: Shrinkproof. Anti-wrinkle and breathable
4. Function: anti-pilling, quick-drying

Yoga Teacher Loyalty

As both a student and a teacher of yoga I’ve observed the tendency for students to develop an affinity to a certain teacher’s style and loyally follow that teacher. As a student I have found several teachers over the years in which I found the guidance that I needed at the time and therefore attended their classes as often as I could. As a teacher, it is a wonderful affirmation to develop relationships with students that enjoy your classes and attend regularly. This teacher loyalty may serve the student by allowing them to progress down a certain path or improve their practice of a specific style of yoga. At some point, however, can teacher loyalty become limiting, like being stuck in a rut?

There’s a theory about students and teachers that says a teacher receives the students that they are prepared to teach. By the same token, I think that students can benefit by being receptive to the teachers that come to them. That’s not to say that to be a good yogi every student must love every teacher from whom they take a class. I’ve certainly had the experience of finding teachers that did not resonate with me for one reason or another. I’ve also found that if I allow myself to accept that teacher, despite whatever aspect of their teaching style or personality that I find challenging, I learn something from them.

It’s important to remember that each yoga instructor brings different influences to their teaching. They may follow different schools of yoga or focus on different aspects of the broad and diverse practice of yoga. Experimenting with different teachers may expand a student’s yogic horizon and introduce them to a new pose, practice or approach that will have a positive impact on their yoga practice and their life.

I’ve seen students disengage from a class if there is a substitute teacher, or stop coming to yoga class altogether if a favorite instructor is no longer teaching. I have to question this kind of response. It suggests to me that some yoga students think there is a right or wrong way of teaching yoga, or that there is only one way that they care to practice yoga. To my way of thinking, such viewpoints are contrary to the philosophy of yoga.

There are so many styles and approaches to yoga and its teaching, and all of them have value. Perhaps if a new teacher crosses your path there is something for you to learn from them. Try to let your mind be open and consider that different is not necessarily bad.

It’s possible that something that new teacher has to offer is exactly what you need at the time. Maybe you have a recent injury or medical condition, and this new teacher introduces you to a new pose, or mentions the benefits of a familiar pose, that can alleviate your pain. Maybe you’ve been under a lot of stress in recent weeks, and although your usual practice with your favorite teacher is quite fast-paced and challenging, the substitute has a gentler style which allows you to find some much needed relaxation. As the song goes, “You can’t always get what you want, but if you try sometimes, you just might find, you get what you need.”

I’m not asking that you break up with your favorite yoga teacher, but give yourself the opportunity to consider that another teacher may also have something to offer you.



Source by Wendy P Kelly

FENGYKE Ladies Clothes Hoodies Women Hooded Oversize Thick Plus Velvet Loose False Two-Piece Letter Print Womens Hoodie All-Match Leisure Simple Trendy Clothes (Color : Gray, Size : XXL)


Price: $30.24
(as of Oct 18,2021 06:58:36 UTC – Details)



Suitable for a variety of leisure occasions like party , date, pregnancy, vacation, streetwear, cocktail, daily life, leisure, travel and even home,comfortable, soft, casual, simple but stylish tunic fit.
Reminder: Please choose the size according to the size chart.If you have any questions, please feel free to send an email to our customer service, we will deal with your problem within 24 hours.
Easy to pair with jeans, shorts, skinny leggings for the decent look. Great for leggings with scarf, and boots in spring, fall and winter
This Womens long sleeve tops and blouses can be also to wear at workout, daily, office, shopping, party, vacation

LIFORME Love Travel Yoga Mat- Patented Alignment System, Warrior-Like Grip, Non-Slip, Eco-Friendly and Biodegradable, Ultra-Lightweight, Sweat Resistant, Long, Wide and Thick (Red)


Price: $139.95
(as of Oct 18,2021 06:58:36 UTC – Details)



TRANSFORM YOUR PRACTICE – Special travel edition colour and design. A new embellished etched design inspired by the theme of ‘Love’ consisting of a love lotus at the centre of your practice.
ULTIMATE GRIP – This premium mat benefits from the ground-breaking Liforme “GripForMe” material that gives you unparalleled warrior-like grip whilst practicing.
REVOLUTIONARY ALIGNMENT SYSTEM – Our intelligently designed unique “AlignForMe” system helps guide and prevent injuries to Yogis of all experience levels, maximising Yoga enjoyment.
TRULY PLANET FRIENDLY – Liforme incorporates the most ‘body kind’ specially engineered eco-polyurethane and rubber. These mats are PVC free, biodegradable in 1-5 years in normal landfill conditions and made using high quality non-toxic materials that keep the mat clean and hygienic.
MADE BY YOGIS, FOR YOGIS – Liforme Yoga Mats are loved and adored by 100s of 1000s of Women and Men Worldwide. Join the Liforme family with this exclusive, comfortable and lightweight Mat.

Essential Things to Know for Your Optimum Meditation

Yoga is a practice that has been practiced for centuries and is thought to have originated in India. It is a spiritual discipline that teaches a person to become more aware of their body, mind, and spirit.

In the beginning, it was used in the East to promote meditation and to control the mind and body, but now there are various traditions of yoga being practiced around the world. There are many different styles of yoga, which are practiced in different countries.

One of the core areas of practice is breathing. This allows the student to connect with the breath. By taking care of the mind and body with their body through breathing techniques, the practitioners are able to achieve heightened levels of awareness.

Practitioners are often encouraged to take a meditation break every thirty minutes. Practitioners will focus on their breathing and use these breaks to connect with their spirit.

Some students may also practice Japa, which means a series of chanting and calls, where participants focus on the messages of the mantras. The mantras are meant to help bring one to a meditative state, which can then be used to reach higher levels of spiritual awareness.

The process of performing this kind of meditation is called Kundalini, which literally means serpent power. Kundalini, along with Pranayama, will help prepare the body for higher levels of spiritual awareness. When practicing Kundalini meditation, practitioners will experience physical sensations in both the top and bottom of the spine.

Another meditation that is practiced to reach the highest levels of Kundalini is named Sukhasana. This means to hold back the throat, but not the breath. The goal of this type of meditation is to force the student to slow down, which allows for deeper levels of relaxation and meditation.

We have all heard of meditation and the process of consciousness in the state of quiet. Yogic practitioners may have their bodies open, but the very essence of them is left behind as they may practice a state of oneness with the universe. They may learn to communicate and express themselves through this state of oneness.

When we choose to enter the natural state of our body, our mind, and spirit, they naturally merge together. As the breath becomes controlled and the mind moves to a meditative state, the body is inspired to move into a meditative state. This is part of the practice known as Asana.

While practicing yoga, exercise, there is a natural balancing effect that happens. It allows the body to work at its best level and it helps the mind to work at its best level. This is the basis for getting the most out of your yoga workout.

There are many benefits to yoga workouts. It can be used to prepare for specific therapies. However, when you combine all the above elements, you have a very effective way to get your body ready for those higher levels of therapy.



Source by Dan Licamara

Yoga Mat Pilates Mat New Flamingo Sports Mat TPE Double-Sided Non-Slip Soft Comfortable Yoga Mat Printing Yoga Mat Fitness Mat (Color : L, Size : 6mm)


Price: $141.03
(as of Oct 18,2021 06:58:36 UTC – Details)



*Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
★Anti-Slip & Anti-Tear: With Double Sided Anti-skid Surfaces.This Yoga Mat Comes With An Excellent Slip Resistant Advantage To Prevent Injuries.
★PREMIUM ECO-FRIENDLY MATERIAL: Yoga mat is made by premium TPE eco friendly material, cushioning and slip-resistance.It’s the latest technological improvement to traditional mats, Best gift for Christmas holiday
★Exceptional resilience stability allows you to keep your balance during any exercise style. 6mm/0.2inch extra thick high density padding could avoid sore knees and elbows during stretching & toning workouts
★Stable anti-skid, double-sided wave texture design, strong grip, no hand slip

YANGYANPING High Waist Pants+Hooded Coat+t Shirt+Bra+Short Women Yoga 5 Pieces Set Outdoor Running Quick Dry Fitness Gym Clothing Sports 3XL (Color : 22, Size : XL)


Price: $44.48
(as of Oct 18,2021 06:58:36 UTC – Details)



1. Type of exercise: Yoga
2. Fit: fit the standard size, please choose the size you usually wear
3. Features: Shrinkproof. Anti-wrinkle and breathable
4. Function: anti-pilling, quick-drying

FENGYKE Ladies Clothes Hoodies Women Hooded Oversize Thick Plus Velvet Loose False Two-Piece Letter Print Womens Hoodie All-Match Leisure Simple Trendy Clothes (Color : White, Size : XXL)


Price: $30.24
(as of Oct 18,2021 06:58:36 UTC – Details)



Suitable for a variety of leisure occasions like party , date, pregnancy, vacation, streetwear, cocktail, daily life, leisure, travel and even home,comfortable, soft, casual, simple but stylish tunic fit.
Reminder: Please choose the size according to the size chart.If you have any questions, please feel free to send an email to our customer service, we will deal with your problem within 24 hours.
Easy to pair with jeans, shorts, skinny leggings for the decent look. Great for leggings with scarf, and boots in spring, fall and winter
This Womens long sleeve tops and blouses can be also to wear at workout, daily, office, shopping, party, vacation

How to Choose the Best Vision Insurance Plan!

Vision insurance is a form of insurance that provides coverage for the services rendered by eye care professionals such as ophthalmologists and optometrists etc. According to an estimate, almost 50% of Americans suffer from eye sight problems and have to wear the prescribed contact lenses or eye glasses. Vision insurance plans offer great deal to help you with the costs of your contacts, glasses and eye checkup.

An eye Insurance plan is different from the regular health insurances. Eye Insurance plan is designed to help you covering cost of eye checkups and medication by offering partial of full cost of checkup services. There are many vision insurance companies, however in a broad sense Vision insurance plans can be divided into two categories:

A Vision Benefits Package covers all services rendered by eye care professionals. The benefit package pays the balance on your behalf but at times you might have to pay a co-payment for the purchase of your contacts or glasses.

On the other hand a Vision Discount Plan provides eye checkup and other vision services at discounted rates. The discount plan provides you with a list of providers who are covered by your insurance company.

If you have vision problems then it is wise to opt for the Vision Insurance Plan. Eye glasses alone costs around $200 which helplessly we lose of break sooner or later. Vision Plan can reduce the cost by 50%. It also offers a variety of packages which cover your entire family. Especially if the children in your family are also suffering from eye sight problems, it is better to subscribe to a reasonable package with a good insurance company. With children it becomes specially important since they tend to lose or break their glasses more often and constant fixing.

Vision Insurance Plan with a good company will provide you with the quality service. Companies offer a wide range of plans suitable for a variety of customers. Carefully review the benefits offered by the company in each package. You should consider how often you would have to get an eye exam and how many pair of eye glasses or contact lenses you may need yearly or half yearly. It will help you to decide which package is more suitable for your needs, so you can derive maximum benefits. You can conduct some research online, in order to find the best Vision Insurance plan for your requirements and within your budget.



Source by Mico Jonathan Ellison

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