Lululemon Align Pant Full Length Yoga Pants (Navy, 4)


Price: $149.00
(as of Jan 26,2021 23:01:21 UTC – Details)



With a longer inseam than the original, these full length lightweight pants minimize distractions and maximize comfort. The high rise covers your core, lies smooth under tops and won’t dig in.
Lightweight buttery soft Nulu fabric is four way stretch, sweat wicking and soft against your skin. Added LYCRA fibre moves with you and stays in great shape.
Waistband lies flat against your skin and won’t dig in. Stash your keys and gym pass in the signature waistband pocket.
High Rise. 28″ inseam, tight fit, naked sensation.
Nulu 81% Nylon, 19% Lycra elastane. Machine wash with like fabrics in a cold, gentle cycle and lay flat to dry.

8 Dirty Truths About Teaching Kids Yoga

Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yoga instructor, or start doing yoga with your class at school, you’ll want to become familiar with these 8 dirty truths about teaching yoga to kids.

1. There will be tears – The trigger could be being overtired, or not getting to lead the game, or feeling overwhelmed, or that somebody ran into them during Yoga Tag, or they are frustrated at not being able to do their favourite pose precisely when they wanted. Tears are part and parcel of kids learning about their emotions and how to handle life. After school yoga classes are especially prone to this response as kids have already put in a full day of learning, may not have had an adequate after school snack (low-blood sugar often causes emotional melt-downs), or may simply need a little TLC whereas the rest of the class wants to burn off excess energy.

2. Classes are noisy – Laughter, chatting, roaring, barking, singing, energetic chanting and more are part of a yoga class for kids. Once a Grade 5 teacher asked me how to get her students to be quiet during yoga. My response: “Don’t.” Kids need to express themselves using all their senses and they will at every opportunity. I believe that happy noise is productive to learning. One rule, however, when the instructor talks everyone else listens. That way explanations and instruction can be given, and then activities can be fully interactive. So have fun, make some noise!

3. You will be interrupted – Imagine half the adults in your yoga class expressing out loud the first thought that comes to mind every time the teacher begins to explain a pose or activity. Imagine being half way through a story only to be asked, “Can I go to the bathroom?” Imagine hearing all about someone’s fish that died on the weekend, a favourite TV show, the type of cake that was served at a friend’s birthday party, or the nasty comment that Mommy said to Daddy when he came home late from work…again. Now you are at a kids yoga class.

4. Classroom management is an essential skill – You will need to possess some classroom management skills to keep Bobby from constantly playing with the gong, Sue from cuddling with her best friend, Joey on task, and Beth from using her yoga mat like a sled. Kids generally know how to behave but will take advantage of any opportunity for chaos. Every kids yoga instructor needs to find their own style of classroom management so that the environment stays conducive to learning and growth. Remember you are in charge.

5. When you mess up, you’ll be told – Adults are generally rather polite when instructors make minor mistakes, stumble over their words, or fall flat on their faces. Kids – not so much! They love pointing out your shortcomings, faux pas, and inconsistencies. Instructors have two options: 1) achieve perfection 2) develop a sense of humour. Since perfection is a far way off for me, I find laughing about my blunders a lot more fun. In addition, the way in which adults respond to error helps kids to see how to handle their own mistakes in positive, life affirming ways.

6. Classes are similar to herding cats – Each group has a variety of ages, physical, mental and emotional abilities, and maturity levels. Add to that the fact that kids’ attention spans can be measured in minutes and you have an interesting challenge on your hands. Establishing a class routine and making sure the themes are kid friendly will lengthen the amount of time kids will spend on any one given activity. Kids yoga instructors, however, had better always have a few fall back activities & yoga games in mind to keep everyone engaged and having fun.

7. It’s not about you – Kids love classes which focus on THEIR interests. WebKinz, Hannah Montana, Star Wars, Creepy Crawlies, Princesses, Spiderman, and more all come to yoga class. When the instructor incorporates a yoga inspired activity which plays off the students’ favourite things then you know you’ve got a great thing going. As well, each holiday from Valentine’s to Halloween provides fodder for fun. So don’t be surprised if you spend time wondering how to incorporate leprechauns or superheros into your next yoga class.

8. Props, props, & more props – For an adult yoga class most instructors use a mat, an mp3 player, and if you are lucky an eye pillow. Iyengar classes will add a strap, a block, a blanket, and possibly a chair. For any given kids yoga class, take that basic list and add books, puppets, feathers, scarves, pompoms, parachutes, stuffed animals, musical instruments, hula hoops, card decks, hoberman spheres, rocks, balls, bean bags, craft supplies, colouring sheets, and more. Be sure to have some storage space available.

So there you have it: the inconveniences, traumas & reality of teaching yoga to kids.

There is a flip side however. If you take pleasure in providing tools for kids to be happy and healthy the rest of their lives, enjoy genuine sharing, approach life with curiosity and creativity, want to end each class with a sense of satisfaction, and love to receive spontaneous hugs, then teaching yoga to kids is for you.



Source by Donna K Freeman

Dharma Yoga Wheel is the best yoga aid we’ve tried – find out WHY in class on Th…


Dharma Yoga Wheel is the best yoga aid we’ve tried – find out WHY in class on Thursday! You will get new ideas how to use the wheel, as well the instructions for using the wheel in your practice. We will go through many variations of standing asanas, balances, inversions, backbands, twists…
We invite you to join a DHARMA YOGA WHEEL class with Sandra leading for Dharma Yoga New York.
Applications at www.dharmayogacenter.com
CRO time 16:30-17:30
@dharmayoganyc
@sandrapetra_yoga_art

#dharmayogawheel #yogawheel #yoga #yogi #yogini #yogazagreb #yogacroatia #dharmayoga #dharmayogazagreb #dharmayogacroatia #dharmamittrayoga #dharmayoganyc #houseofdharma #zagrebyogaschool #hatharajayoga #hathayoga #bereceptive #onlineyoga #virtualyoga #virtualdharma #kucadharme #yogakotač



Source

Women Dress,Fashion Women Casual Sexy Mesh V-Neck Puff Sleeve Yarn Pleated Long Formal Dress Female Clothes Black


Price: $48.95
(as of Jan 26,2021 22:00:36 UTC – Details)



Warm tips :To Make sure you get the right size,please refer to our size chart before buying!!! If you dont sure choose which size, please choose larger size than you before or contact us thanks。Any question ,please Contact us.
Please allow 1-2cm measuring deviation due to manual measurement.Please check the Size Chart before order.The actual color may differ slightly from the displayed image.
The design is very fashionable.You can wear it to go to parties, travel, climb mountains, picnic, fish, play, dance, and ride a bicycle.
You can give this beautiful and personalized Dress to your family, friends, sisters, neighbors, employees and colleagues as Christmas gifts, birthday gifts, Thanksgiving gifts, New Year gifts, souvenir gifts.
Note: Hand wash is recommended, not machine wash.

WYNYJ Yoga Mat Rubber Yoga Mat, Non-Slip, Wear-Resistant, Pressure-Resistant, Durable Specifications: 183X65CM Thickness: 4mm, Yoga, Fitness, Sports Multi-Functional Yoga Mat


Price: $346.46
(as of Jan 26,2021 20:59:59 UTC – Details)



Multi-functional exercise mat – can be used for yoga, pilates, stretching, sit-ups and fitness.
New environmentally friendly materials: non-slip, odorless and excellent cushioning properties, truly environmentally friendly, healthy and recyclable.
Suitable for indoor and outdoor use, easy to install, quick to install, and most importantly, flat on the floor without curling the edges.
Dimensions: 183 cm x 65 cm; thickness: 4 mm. Suitable for everyone.
The soft surface lets your feet sink just a little bit, giving your feet greater support and stability. Perfect for professional gym and home training, and equally ideal for camping and picnic uses.

Tbagem-Yjr Environmental Protection Has Elasticity Meditation Cushion, Meditation Floor Seat (Color : C1)


Price: $403.81
(as of Jan 26,2021 19:59:05 UTC – Details)



Multi-function: meditation, meditation, yoga, door entry.
The main material is cotton and linen fabric, silk yarn inner sleeve, moisture-proof cotton layer, and environmental protection core.
Commodity use, meditation, meditation, tea art, household daily use.
Features, natural protection of the spine, no collapse, moisture-proof and breathable, no deformation.
It is suitable for beginners and sedentary people, who are not tired after a long time to take care of spine health.

Bhujang Style Men’s Yoga Pant – Cobra (Large, Black)


Price: $180.00
(as of Jan 26,2021 18:56:24 UTC – Details)



Incredibly comfortable and great looking pants will perform any yoga pose or flying side kick.
A luxurious blend of miromodal with just enough lycra to give them the perfect flex.
Garment sewn in the USA, from fiber knitted in the USA, from yarn spun in the USA.
Specialy designed for package concelment and mega-comfort
Very usable front and rear pockets, faux fly, and contrast stitching in all the right places

Gym Clothes, Women’s Workout Sets 2 Pieces Suits High Waisted Yoga Leggings and Yoga Bra, Slim Fit Yoga Clothing Outfits Set


Price: $49.97
(as of Jan 26,2021 17:54:53 UTC – Details)



87% Cotton, 13% Spandex
Workout sets made of high quality fabric featuring good elacticy and durability
Sports bras with removeable pads, racer back, ribbed hem stays in place
The bottom leggings features high waist cut, seamless and slimming fit
Flexible, snag fit help ehchacing muscle recover, great for exercise or lounging Package comes with 2 piece set: yoga bra & leggings

Yoga – Living Without Regret

If we wish to teach our students life’s greatest lesson-that it is only love that really matters-we must start by learning to love the work of teaching. Perhaps the greatest service we can do for our students is to remind them in both obvious and subtle ways to find their true calling in life, and to provide them with tools to help them on their quest. As our students physically open their hearts while doing back bends and become more aware of their feelings from doing inversions, they cultivate the sensitivity to separate what is essential from what is merely urgent. It is only when we take care of what is essential that we can die without regret.

As yoga teachers, perhaps our central practice is to watch everything we teach-every method, every word, every action-and ask if the approach is merely a means to achieving a greater pose or a deeper breath, or is it essentially helping my student to love their life more? Are you merely teaching poses or are you teaching students to love more abundantly and die contented?”

As teachers, we must first love ourselves and our work. We can do no better than to follow this timeless advice of doing what you love, love what you are doing, and deliver more than you promise. The true passion for teaching lives only within teachers who love both their subject and the teaching. This is because they know they are living their dharma. When I feel my dharma, I have no choice but to be in love with my subject and my teaching. Then teaching is no longer a job, but a fulfilling way of self-expression that allows me to manifest the love I feel for who I am. It is a way of spreading the joy and peace of yoga and creating an inner balance that leads to bliss. When I feel this, I am living my dharma. I am fulfilled.

Mother Theresa said, “We can do no great things-only small things with great love.” The most important thing we can do for our students is to feel a great love for our teaching and our practice. If you have lost your love of teaching, it is time to learn something new. Just as married couples need to take time out for themselves and go on “dates” to restore feelings of love and joy, we need to take time to renew and refresh the love of our craft. Just as our bodies need regular asana practice to be restored, so our teaching needs regular care in order to remain healthy and vibrant. Find a teacher, take a workshop, go on a retreat. Find a mentor who truly loves yoga so that you can absorb some of that love and inspiration. Going to workshops or retreats and studying with master teachers is not indulgent, but essential.

Another way to renew our love of teaching is to remind ourselves that we are participating in the cosmic drama. As we help others embody their dharma, we are assisting the spirits that guide their lives. As we love our students and enter into the mystery of their unfolding, our teaching is filled with unexpected magic.

The greatest service we can give our students is to love our own practice–our teaching, our students, and, above all, our own self. Then, as we breathe our last, we will smile knowing that we have lived, loved, and died without regret.

If we wish to teach our students life’s greatest lesson-that it is only love that really matters-we must start by learning to love the work of teaching.

2008 Aadil Palkhivala



Source by Aadil Palkhivala