Get fit in just 15 minutes a day! Rack up your daily step count, boost your energy and mood or simply squeeze in a quick, complete workout on a busy day! Mix and match your walks, add one on to your favorite routine or pick your preference for the day. This DVD includes 4 fun, 15-Minute Fat Blasting Walks: 15-Minute Fast Fat Burn 15-Minute Power Pick Up 15-Minute Belly Blaster 15-Minute Dance Party Ready for more? Don’t miss our other workouts! Lose weight and feel great by combining this program with our two companion DVDs (sold separately), “Walk On: 21-Day Weight Loss Plan” and “Yoga Stretch for Beginners and Beyond.” About Your Instructor: Jessica Smith is a certified trainer, instructor, wellness coach and host of JESSICASMITHTV on YouTube. For more information, please visit jessicasmithtv.com.
Fit in Fitness 15-Minutes at a Time!
Choose from 4 FUN, Fat Blasting 15-Minute Walks with options for beginner to advanced level exercisers
Shot on location in beautiful, sunny Miami Florida
Burn fat, build fitness and have FUN getting fit!
Frequently Bought Together
This item: Walk On: 15-Minute Fast Fat Blasts$14.98