Sale!

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow

$16.94 (as of September 23, 2018, 6:15 pm) $16.89

Refine muscle definition.
Cultivate a strong and lean core.
Safely build strength.

Category:

Description

Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world’s leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being!

Highlights from this DVD include:
– Presentation on Understanding Back Pain and the application of yoga therapy.
– Technique Workshop on how to safely perform postures and movements.
– Focused practice for Low Back and Sacrum Therapy.
– Focused practice for Hip Therapy.
– Integrated practice for sustained low back Strength and Stability.
– Bonus MP3s of all practices for audio-only classes at home or on the go.

Recommended by Reader’s Digest!
Refine muscle definition.
Cultivate a strong and lean core.
Safely build strength.
Relieve everyday stress.
Promote mental clarity.

Additional information

Actor

AudienceRating

Binding

Brand

CatalogNumberList

Director

EAN

EANList

Format

Genre

IsEligibleForTradeIn

ItemDimensions

Label

Languages

Manufacturer

MPN

NumberOfDiscs

NumberOfItems

PackageDimensions

PackageQuantity

PartNumber

ProductGroup

ProductTypeName

PublicationDate

Publisher

RegionCode

ReleaseDate

RunningTime

Studio

TradeInValue

UPC

UPCList

Reviews

There are no reviews yet.

Be the first to review “Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow”

This site uses Akismet to reduce spam. Learn how your comment data is processed.