Pregnancy Yoga with Tara Lee

$19.99 (as of September 23, 2018, 6:16 pm)

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Description

Following on from her best selling and highly acclaimed Pregnancy Health Yoga DVD, Tara Lee brings you a DVD containing a new programme of yoga including breathing and stretches specifically tailored for pregnancy. This new pregnancy yoga DVD is suitable for all levels and stages of pregnancy to build strength and confidence throughout pregnancy. You will be guided through breathing exercises, yoga routines and visualisations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby. Tara Lee has sold over 100,000 DVDs worldwide and is also author of the award winning DVD series Elements of Yoga.

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